Ready to Say "I do" to a Healthier, Happier You?

Transform Your Confidence for the Big Day — Join Us, Alone or with Your Partner!

Special Offer for Future Brides and Grooms:

RECIEVE $150 DISCOUNT WHEN YOU JOIN TOGETHER!


Your wedding day should be one of the happiest moments of your life. But we understand the pressure you might be feeling—fearing that you won’t look the way you’ve always dreamed. Maybe you’re worried that the dress won’t fit quite right or that you won’t feel comfortable in front of the camera. These anxieties can cast a shadow over what should be a joyful time.


You deserve to feel confident and radiant on your wedding day.


And if you’re feeling uncertain about how to reach your ideal weight, we’re here to help. The Ideal Protein Protocol offers a proven, science-backed plan to help you shed those extra pounds, boost your confidence, and feel amazing on your special day.

Kaitlyn's Transformation


I started my fat loss program with Rachel for my wedding last year, and her coaching was invaluable to helping me stay motivated and on program. This was the first time I ever tried a diet program, but I never felt hungry (craving my guilty pleasures for sure) and it was perfect for my busy schedule as the program is easy to stick to!


I looked and felt amazing on my wedding day, and couldn't have done so without the help of Rachel and the Ideal Nutrition Program.



I ended up starting up my program once more after I took a break (for my honeymoon) so I would properly Phase off and I have noticed an increase in energy (as opposed to when I was off program) as well as the obvious physical effects of losing weight (to the point I've bought new pants)!

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How We Can Help

Overcome Your Fears with Proven Success

Our protocol is backed by over 20 years of results, helping thousands of people achieve their weight loss goals quickly and safely.

Tailored Support to Calm Your Worries

Staying connected with friends and family is crucial. Our approach ensures that your weight loss and health plans don't interfere with your social life. Our coaches help you create a plan for social events and help you to find choices within the boundaries to help you overcome challenging moments. 

Flexibility and Convenience

Access our resources, coaching, and support whenever and wherever you need. Whether you're at home, at work, or on the go, our online platform is designed to adapt to your busy schedule, giving you the flexibility you need to stay on track.

Results You Can See, Fast

Like within 14 days fast! With your wedding day approaching, you don’t have time to waste. Ideal Protein is designed for rapid, visible results, so you can stop worrying and start looking forward to your big day.

Flexibility and

Convenience

Access our resources, coaching, and support whenever and wherever you need. Whether you're at home, at work, or on the go, our online platform is designed to adapt to your busy schedule, giving you the flexibility you need to stay on track.

Your Journey to Wedding Day Confidence


At Ideal Nutrition, we focus on more than just quick fixes. We want you to enjoy your journey to better health and wellness, feeling great and looking amazing on your wedding day and beyond.


Here’s how we do it:


Nutritious (and Tasty) Meals:

Our meal plan provides the right mix of nutrients to keep you full and energized, helping you feel and look your best without sacrificing the enjoyment of food while you burn fat.


Mindful Movement:

While there is no required exercise to achieve results on our program, we encourage fitness routines that you love, making it easier to stay active and engaged if you choose to. Whether it’s yoga, pilates, or high-energy workouts, we tailor our approach to what suits you best.


Holistic Support:

 Our coaches offer more than just diet and exercise advice. We provide guidance on managing stress, maintaining mental well-being, and fostering a positive relationship with food and your body. We know that behaviour change around our food habits is a big impact in long-term success.

Why Ideal Nutrition Coaching?

Ready to feel radiant and confident on your wedding day?

Here’s why Ideal Nutrition is the perfect partner for your journey:

Expert

Guidance

Our team includes educated and experienced nutritionists who are dedicated to helping you succeed.

Custom

Solutions

We create plans that fit your life and tastes, making healthy living enjoyable and sustainable.

Community

 and Support

Join a community that understands and supports you. We’re here to celebrate your successes and keep you motivated.

Real Stories, Real Impact

I’m so incredibly happy I started this program! Everyone is kind and encouraging. My coach even responds to my text when I need help! She’s 🤩 amazing!

The office atmosphere is calm and inviting. All the coaches help with suggestions,  tips and recipes. I couldn’t be happier!


Deb Gibbons

I have tried different plans, none of them have worked and I always feel like I’m missing out on some thing. I enjoy the food and the recipes.  I’m having great success!

My consultant April has been absolutely wonderful!!!!!





Tracey Dobbin

Don’t wait until it’s too late to feel confident on your wedding day

Book your free consultation now and take the first step toward a worry-free wedding and a lifetime of confidence

Book a Consult

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